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Junky Trunk Challenge June 1, 2009

Posted by junkytrunk in Big Fat Loser Challenge, Fitness, Tips.
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diet-quiz
EMAIL YOUR ANSWERS TO JUNKY TRUNK BY 4PM TODAY FOR A CHANCE TO WIN A DELICIOUS, HOME-MADE LUNCH!

1. Is a calorie from a tomato equivalent to a calorie from a slice of pizza?

2. When is the most likely time of day that people fall off their diets?
a. 12:00 nn
b. 4:30 pm
c. 6:00 pm

3. Which form of activity burns more calories per hour: swimming, jogging or cycling?

4. What has more calories: 1 medium mango or 1 medium banana?

5. According to FDA regulations, when a product is labelled as “Fat Free”, that means:
a. it contains no fat
b. it contains less than 0.5 grams of total fat
c. it contains less that 1 gram of total fat

6. What has more calories: a Starbucks Walnut Bran Muffin or a Strawberry Frosted Dunkin Donut?

7. True or False: Eating foods like celery, grapefruit and cabbage can burn fat.

8. How many calories must you consume to gain an extra pound of body fat?
a. 1,500 calories
b. 2,500 calories
c. 3,500 calories

9. What has more calories: 8 ounces of red wine or 8 ounces of white wine?

10. True or False: Lifting weights isn’t good if you want to lose weight because you’ll “bulk up” and muscles weigh heavier than fat.

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Comments»

1. ninjarapsarap - June 1, 2009

Ang hirap naman! We need to research pa! =)

2. junkytrunk - June 1, 2009

Just use common sense! Kaya yan!


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