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Protein, carbs, fat, calories – the REAL deal… July 28, 2009

Posted by junkytrunk in Fitness, Food, Uncategorized.
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Click me for the real deal on the topics below and more!

Click me for the real deal on the topics below and more!

*How to determine the exact types of foods that are most appropriate for your specific body and metabolism type.

*The dangers of eating certain types of soy products…

*What you need to know about dairy before ever buying another dairy product again

*Why “whole grains” are not always as healthy as the label claims

*Is organic food worth the price?

*Over 100 healthy meal plans and even detailed shopping lists

*The honest truth about carbohydrates and how much you really need

*The major misconceptions about dietary fat that you need to know about

*Ideal protein-carb-fat ratios based on your specific metabolism and body type

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